Nux Vomica: The Entrepreneur’s Remedy for Stress and Burnout
Nux Vomica serves as a powerful reminder that success doesn’t have to come at the cost of health and happiness. By addressing stress and burnout with this remedy, you can bring balance and joy back into your entrepreneurial journey, allowing both you and your business to thrive.
Always in a hurry…
I believed people would take me more seriously if my words came from the mouth of a woman instead of a 10-year-old girl.
I dreamt of my hair turning white, of embodying wisdom, and of becoming what I now recognize as an elder.
Natrum Muriaticum: Healing the Wounds of Emotional Self-Sufficiency
In the world of homeopathy, few remedies hold the same depth of emotional healing as Natrum muriaticum. Often associated with individuals who appear strong, capable, and self-sufficient, Natrum mur reveals a hidden undercurrent of unprocessed grief and vulnerability. These individuals may present a facade of strength while silently carrying the weight of unresolved emotional wounds.
Sepia: Balancing Femininity and Burnout for the Entrepreneurial Woman
By recognizing the signs of burnout and emotional disconnection, Sepia invites you to return to a place of nourishment, joy, and authentic expression in both your personal and professional life.
If this resonates with you or your clients, it might be time to explore how this remedy can support a healthier, more aligned way of doing business.
5 Signs You’re Ready to Turn Your “Passion Project” into the Career of Your Dreams
You think about your “side project” ALL THE TIME.
You find your mind wanders back to your “side project” even when you're working your 9-to-5.
You may be planning your next steps during lunch breaks or waking up with new ideas.
When your thoughts are consistently drawn to your “side project”, it’s a sign that your heart is more invested in it than your current job.
This is where “passion” turns into purpose—the things that draw you in are often the things you’re meant to follow.
Birth Workers: Moving from Birth Support to Year-Long+ Support
This whole journey over the past 8+ years gave me the invitation to continue to get creative with ways that I could support women in my community, while also being present with my family, and not on call all the time.
Pulsatilla: Cultivating Flexibility and Authenticity in Business
Pulsatilla is often associated with individuals who are kind-hearted, gentle, and eager to please. However, behind this sweetness lies a struggle with indecision, insecurity, and a deep desire for external validation. In this post, we’ll explore how Pulsatilla’s themes connect to the entrepreneurial journey, offering insight into how to balance empathy with strong boundaries and personal authenticity in your business.
Extending Your Practice Beyond the Table: Bodyworkers
Diversifying your offers not only provides more value and multiple ways that your clients can work with you (in a 1:many ratio!) but creates multiple income streams that support your business in a sustainable way. You’ll nurture client loyalty, meet them where they are, and build a reputation as a holistic wellness practitioner that extends beyond “bodyworker”.
Stop Trading Your Time For Money: Holistic Practitioner
Imagine having more time for yourself, feeling less burnt out, and experiencing financial stability—even on the days you aren’t physically working. You’ll go from being a practitioner constantly stretched thin to one who is nourished and thriving, fully embodying the principles of holistic living you advocate for.
Arsenicum Album: The Entrepreneur’s Remedy for Overcoming Perfectionism and Fear
Arsenicum album is the go-to remedy for anxiety, control, and perfectionism—traits many holistic entrepreneurs wrestle with. This post explores how Arsenicum’s themes of security and order show up in business, especially when fear drives decision-making and the need for constant perfection.
Informed Consent: Circumcision
Informed Consent: RhoGAM
Hi! I’m Audrey, and I made a podcast
I started a podcast!
With women, not a system
This is my official statement. I am with women, not a system.
Breastfeeding after Reduction
My original intention was to revamp old breastfeeding blogs after reviewing them.
I can’t do that. I’m honoring who I was when I wrote the original blogs, and I need to write another one honoring the growth and wisdom I have gleaned since those experiences.
The Sister Wound
I was “reported” by a “sister”.
Someone who sat in circle with me, someone who witnessed my deepest intimate shares.
I was “reported” by a “sister” to a “sister”.
Pregnancy, Music, & Altered States
Have you wondered why music had such a hold on us from our younger years? Why nursery rhymes are so easily still recalled in your 30’s as we teach them to our babies?
Boundaries
It’s such an interesting conversation to navigate as every family is different, read for my recommendations that I suggest to the families that I work with!
My Relationship with My Body Pt. 2
After three years of trying to conceive, I booked an appointment with a fertility clinic. I was considered “obese” at that point and the nurse politely told me that the doctor would want me to lose at least 15lbs before we started any kind of treatment. He suggested I go on a low-carb diet (Keto). I was a size 8 at the time.
My Relationship with My Body Pt. 1
I grew up hating my body. I grew up seeing every female in my life hating their body. I grew up during what I consider to be the most toxic of times during the “nothing tastes as good as skinny feels” 90s diet culture.