

A self-paced audio library exploring female physiology, internalized misogyny, and recurring psychological patterns.
For the woman ready to understand what keeps showing up in her life and look at it honestly.
12 audio sessions.
Two tracks.
One year of access.

An eight-week live group container for women ready to work with the unconscious beliefs, competing needs, and familiar responses that keep them exactly where their unconscious wants them.
Eight live calls.
Two hours every Wednesday.
Live NLP facilitation, shadow integration, and group coaching.

A six-month, high-touch container for women navigating a profound threshold and ready for individualized support.
A personal time spiral, a custom protocol, monthly group calls, and private access to Audrey.
Application only.
You can believe women deserve autonomy and feel guilty every time you choose yourself.
You can hate the expectation that women should sacrifice everything for everyone else and still feel like a selfish bitch when you don't.
You can understand your history and still repeat the same patterns in your relationships, your work, your family, and your relationship with your own body.
You can talk about breaking generational patterns while continuing to defend the very behaviors that keep them alive.
And you can spend years becoming more self-aware without ever questioning whether your idea of being a good woman was yours to begin with.
Knowing why you do something doesn't automatically change what you do.
This is where I get interested.
Not in the woman you present to the world.
Not in the woman you know how to explain.
I work with the contradictions.
The patterns that offer some form of comfort or protection even while they cost you.
The places where your values and your behavior don't quite meet.
I'm interested in what happens when you finally tell yourself the truth.
Your body is part of the conversation.
We explore female physiology, cycle awareness, bodily signals, burnout, depletion, nourishment,
and the cultural conditioning that teaches women to override themselves.
The body is always communicating, and through psychosomatics we take an intimate look at what your body has been saying for a long time.
A framework for exploring recurring psychological tendencies and responses, not to reduce you to a type, but to give you language for what you keep encountering.
The patterns you dislike are still be serving a purpose.
We examine what they give you, what they cost you, and what changes when you stop pretending they aren't yours to examine.
These aren't three separate versions of you. They are different ways of understanding the woman you are and the patterns shaping your life.
None of my work stays theoretical.

You can speak beautifully about boundaries and still say yes when you mean no.
You can teach reciprocity and still accept arrangements that continually take more than they give.
You can know your body needs rest and still treat its limits as an inconvenience.
I've spent nearly a decade working in holistic practice with women and families. I've built a fully booked practice and group offerings. I've also had to confront the distance between understanding something intellectually and living it.
That distance is where embodiment matters.
Not perfection. Not a performance of healing. Not another standard you have to meet to prove you're doing the work.
The willingness to notice when your choices contradict your values and to take responsibility for what happens next.

I'm interested in the pattern underneath
the behavior.
Over nearly a decade of holistic work, I've worked with families across socioeconomic circumstances and supported women through profound personal thresholds.
Again and again, I've seen how the same underlying patterns appear in different places: the body, relationships, family, work, and the way a woman understands her own worth.
The details may have changed, but the patterns are always the same.
My work brings together female physiology, psycho-somatics, shadow work and integration, homeopathic psychology, and NLP facilitation to examine those patterns from different angles.
I'm not interested in helping women become more efficient at abandoning themselves.
I'm interested in facilitating women as they recognize what they're perpetuating, question what they've inherited, and embody the authority to choose differently.

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ALL THE AMAZING THINGS:
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Start with Existential Scar: The Gift of Shadows,
my private audio series on the patterns you keep repeating.
You'll know which container is yours by episode three.
For the writing that doesn't fit in a caption. New Materia sessions, blog posts, and the occasional thing I'm not ready to say publicly yet.
© 2026 Audrey Thorp, Shadow Midwifery for the death and rebirth already moving through you.
View our Privacy Policy, Terms and Conditions, Disclaimer, and PMA Agreement here.