Rooted and Rising
an 8-week journey designed for holistic entrepreneurs who are ready to step into a new paradigm of business. One that prioritizes your well-being and alignment.
You’ve been wanting…
A deeper understanding of your personal and business values.
Confidence in charging what you’re worth
Tools to align your business with your menstrual cycle.
A toolkit of business systems and holistic marketing strategies
A clear and authentic personal brand that resonates with clients.
A community of like-minded, heart-centered entrepreneurs
A Self-Paced Course for Holistic Female Entrepreneurs
You started your business to create freedom, impact, and alignment—but traditional business strategies weren’t built for women like us.
Rooted & Rising
Your Pathway to a Business
That Feels Good and Grows with You.
If you’ve felt the pressure to
hustle, undercharge, and follow strategies that don’t feel right,
you’re not alone. You’re not here to build a business that drains you.
You’re here to rise in a way that feels natural, sustainable, and deeply aligned with your wisdom.
You’ve Been Dreaming Of:
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Align your work with your natural rhythms, whether through your menstrual cycle or moon phases. Learn when to create, launch, rest, and reflect—without pushing through exhaustion.
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Ditch surface-level marketing and people-pleasing. Define and magnetize the clients who truly resonate with your work. No more chasing, just aligned attraction.
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Create a simple, effective, and authentic website that showcases your magic. Learn how to build an intuitive online presence that attracts clients effortlessly.
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Craft words that connect, nurture, and convert. Learn the art of storytelling, desire-based marketing, and creating emails that feel like an invitation, not a pitch.
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Stay visible without burnout. Learn to repurpose content, automate engagement, and use social media in a way that feels sustainable and enjoyable.
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Grow your business through community and partnerships. Learn how to co-create opportunities, build relationships, and collaborate over competition.
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Maintain your energy, set boundaries, and implement self-care systems that sustain you in life and business.
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Expand your income in ways that feel aligned and exciting. Explore workshops, memberships, digital products, and personalized sessions that allow you to serve in multiple ways—without overextending..
A holistic business course designed for intuitive entrepreneurs
doulas, herbalists, bodyworkers, hypnotherapists, and healers
who want to build a thriving business without burnout, without sacrificing integrity, and without forcing masculine business tactics that don’t fit.
Meet Audrey,
Your Holistic Business Midwife
I have been a holistic practitioner for almost 10 years, and I have heard many teachers speak on how we are in the time of the return of the village wise woman.
I wholeheartedly believe this.
That’s why I created Rooted & Rising because I saw my practitioner sisters be amazing in their gifts to the world, but did not have wise woman structures in place to hold and support their dreams.
I have walked in your shoes;
the birthworker coming home after 72+ hours of supporting a new mother, as you start to make breakfast for your own children.
the “healer” who has your DM’s filled with people asking for advice, when you know that there is so much that goes into these answers.
the educator who has a lot of family and friends asking you if they can “pick your brain”.
This is why I created Rooted & Rising, because some of our business models don’t fit what a lot of other coaches are offering.
I created Rooted & Rising because the 1:1 clients I worked with received incredible results when they were mentored in a deep, and holistic way that honors them as the cyclical beings they are.
If we want to see wealth in the hands of wise women again, we need to utilize wise tools with a balance of the feminine and masculine.
Regardless if you are a brand new practitioner birthing your first business, or if you’ve been in your business for a few years and looking to re*birth your business, Rooted & Rising is the perfect place for you and I’m honored to facilitate this experience for you.
Want More!?
Track your progress, set intentions, and celebrate your wins.
Practical guides for social media planning, website creation, and pricing structures.
Guided Reflection Journal
Templates & Checklists
Masterclass Replay
Bonuses & Exclusive Resources!
Confidently Charging Your Worth & Overcoming Internalized Misogyny
Step into financial sovereignty and stop undervaluing your time.
This isn’t just theory. It’s a practical path forward—with depth.
Cortney Teed - Artisan Alchemist
“Audrey has been my hype person. Not just out of being a hype person, but she would see the vision I shared with her I had for my business, she would run with it, and be encouraging, supportive, and make sure I remembered I’m a bad ass woman - who doesn’t need to apologize for being a mom and maker/creator.”
A
F
Q
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Rooted & Rising is for the woman who’s starting fresh. Maybe it’s your first business. Maybe you’re pivoting after a burnout, a baby, or a breakdown. Either way—you’re ready to do it differently this time.
No more Googling your way through. No more copying coaches who don't live like you. This is for the woman who wants a solid foundation and wants to build it her way—from intuition, strategy, and a felt sense of truth.
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Rooted & Rising is a self-paced foundational business course that walks you through:
Cyclical business planning (in a way that actually works)
Clarifying your unique voice and message
Attracting aligned clients without fake scarcity
Building simple, potent offers
Creating content that feels like you
Staying in integrity with your energy, your season of life, and your values
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Nope. You don’t need a brand, niche, logo, or social media presence. You just need your voice, your willingness, and a readiness to stop waiting and start building.
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Rooted & Rising is completely self-paced. You can go through it in 6 weeks or stretch it across a season. Most women begin seeing clarity and traction within the first few modules.
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This isn’t hustle in a pretty font.
It’s not a rebranded bro-strategy wrapped in “feminine” language.
Rooted & Rising was built from lived experience—for the woman who wants sustainability, simplicity, and sovereignty in her business. It honors your body, your season of life, and your intuition without sacrificing momentum. -
Yes—especially if your foundations feel wobbly. If you’ve been winging it, stuck in copy-paste mode, or craving clarity around who you serve and how to sell it without feeling like a fraud—this course will meet you where you are and help you rebuild with integrity.
This Is For:
The holistic entrepreneur who desires a business model that aligns with their energy.
Those who want to attract dream clients effortlessly, without chasing or convincing.
The practitioner who is tired of masculine, hustle-based strategies that leave them drained.
The sisters who want to create a business that supports them financially, emotionally, and energetically.
It’s Time to Rise
Are you ready to build a business that flows with you, not against you?
Enroll in Rooted & Rising Now
FREE RESOURCES
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STAPHYSAGRIA
Righteous Anger
In this free class we discuss one of the four archetypes that Staphysagria has within her - ”The Sweet Staphysagria”. We discover how suppressed anger manifests in life and most importantly discuss practical somatic practices to move the energy that is anger, while implementing boundaries for those around us.
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CONFIDENTLY CHARGING YOUR WORTH
& Overcoming Internalized Misogyny
In this FREE session, you will discover how to recognize and overcome internalized misogyny, encouraging you to: Confidently Communicate Your Value, Set Boundaries that Honor Your Time, Price Your Offers with Integrity, Trust Your Intuition in Business Decisions, Cultivate a Wealth Consciousness
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MATRIARCHAL MEDICINE
a podcast for female holistic entrepreneurs reclaiming their radical responsibility to themselves, rhythm, and wisdom in business and life.
This season, we’re diving deep into what is means to run a business in alignment with your body, your intuition, your cycle. These conversations are here to support you in (re)birthing a business that nourishes you as much as it serves others.