A Self-Paced Mini-Course
Transform How You Work and Thrive
Align Your Business with Your Cycle
Honor Your Body and Your Business
As a woman entrepreneur, your energy and productivity naturally ebb and flow.
Why fight it when you can harness your body’s rhythms for greater success?
Welcome to Align Your Business with Your Cycle, a transformative self-paced mini-course designed to help you structure your business around the natural flow of your menstrual cycle. Say goodbye to burnout and hello to more aligned, fulfilling work that honors your body and your business.
REGISTER NOW FOR THIS SESSION!
Why This Course Is For You:
You’re an ambitious woman entrepreneur, but you’re tired of feeling burned out or like you’re constantly running on empty.
You’re ready to stop pushing yourself past your limits.
You want to create more flow in your work while honoring your body.
You’re ready to launch your offers without stress and with more ease.
WHAT YOU WILL LEARN:
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Work with Your Energy, Not Against It
The secret to sustainable success lies in aligning your tasks with your cycle. In this course, you’ll learn how to tap into the different phases of your cycle to boost productivity, avoid overwhelm, and create a balanced flow in your business.
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Reduce Stress, Increase Flow
Imagine a world where you're not constantly fighting fatigue or feeling overwhelmed. By syncing your business activities with your cycle, you'll find yourself more energized, focused, and in a state of flow.
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Better Time Management
Stop working against your body’s natural rhythms. You’ll learn how to plan your most important tasks around your energy peaks, freeing up time for self-care and creative pursuits..
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Easier Offer Launches
With this cycle-conscious approach, launching your services will feel more natural and less like a race against the clock. Learn when to initiate, plan, and execute based on your cycle's phases.
Align Your Business With Your Cycle
What’s Included
Two Full Length Video Lessons
Lesson One: Menstruation & Ovulation –
The Polarity of Rest & Radiance
In this 60-minute session, we explore the deep power of Menstruation and Ovulation — two energetically opposite, yet equally vital phases of the cycle. You'll be guided to reframe rest not as a luxury, but as a foundational requirement for sustainable business and embodied living. We dive into the importance of nourishment, nervous system regulation, and practical ways to honor your bleed. Then, we explore how to channel the magnetic, outward energy of ovulation in ways that serve the collective without abandoning yourself. Expect practical tools, reflection prompts, and real-life insights to help you attune to your inner rhythms.
Lesson Two: Follicular & Luteal –
The In-Between
This 45 minute session is all about navigating the transitions — the often-overlooked brilliance of follicular and luteal phases. You'll learn how to ease gently out of your inner winter (menstruation) and hold the delicate tension of early spring energy without rushing or overspending your reserves. In the luteal phase, we lean into discernment — that sharp inner knowing that shows up right before your bleed. Together, we explore what’s no longer aligned, what wants to be released, and how to work with your heightened sensitivity rather than against it. Think of this session as your guide to the sacred art of pacing, pausing, and pruning.
PDF Cycle Tracker & Recommended Apps – A practical tool to track your cycle and plan your tasks accordingly.
Recommended Reading Books to accompany these sessions if you want to go deeper.
